Ultimate Camping Guide

Posts Tagged ‘walking’

The North Face Hedgehog GTX XCR Trainers – Multipurpose running and walking shoes

December 11th, 2010 | Author: admin

www.webtogs.co.uk In this video from Webtogs, Gareth take you through The North Face Men’s Hedgehog Mid GTX XCR Hiking Shoe. The Hedgehog mid isas sturdy and stable as a hiking boot but lighter weight and more breathable than hikers for agility on the trail. The North Face made the mid-cut Hedgehog’s upper to be abrasion-resistant and breathable, and an EVA midsole and heel air pod absorb shock and provide rebound so you can go longer. A TPU shank protects your foot from stones but won’t weigh you down or compromise responsiveness. The Gore-Tex XCR membrane doesn’t let water in, so you can go straight through the stream instead of hopping awkwardly across on stepping-stones. Features: * Upper: Waterproof and breathable Gore-Tex XCR membrane * Upper: Abrasion-resistant, bomber synthetic nubuck and breathable sandwich-mesh upper * Upper: Gusseted tongue * Upper: Northotic ergonomic footbed * Bottom: Lightweight, compression-moulded EVA midsole * Bottom: Heel X2-O2TM air pod * Bottom: Injection-moulded TPU shank plate * Bottom: Exclusive, lightweight Vibram rubber outsole Tech details: Weight: 926g / 33oz Multisport Mikeno Outsole Construction: The North Face newly designed Multisport Mikeno outsole utilizes a new exclusive Vibram rubber sole, and the new X-2 02 heel air pod for added cushioning. Added benefits include flexible, high-grip sticky rubber in the heel and forefoot with firmer, high-traction rubber lugs at the edges. Toview similar outdoor gear, footwear and …

Posted in camping gear | Tags: face, hedgehog, Multipurpose, North, running, shoes, Trainers, walking | 1 Comment »

Keen Targhee II Shoes – Four wheel drive for your feet, great all round walking & hiking shoes

November 16th, 2010 | Author: admin

www.webtogs.co.uk Gareth takes you through the Keen Targhee II and what makes it such a great trail and walking shoe. The Targhee II hiker from KEEN is ready for your off-road challenges. The KEEN.DRY membrane creates a waterproof seal. A removable metatomical footbed quickly molds to your foot’s shape for personalized comfort. Breathable and durable, the leather and mesh upper lets you meet challenges with confidence. Features – 4mm multi directional lugs – Dual Density Compression Molded EVA Midsole – KEEN toe protection – KEEN.DRY Waterproof breathable membrane – Non-marking rubber outsole – Removable metatomical dual density EVA footbed – S3 Heel support structure – Torsion stability ESS shank – Waterproof nubuck upper HYBRID.OLOGIES: S3 Shock, suspension, stability — otherwise known as S3 — is engineered to support the foot on impact, dissipate shock and reduce your odds of twisting an ankle. KEEN.DRY A proprietary waterproof, breathable membrane that lets vapor out without letting water in. METATOMICAL FOOTBED DESIGN This internal support mechanism is anatomically engineered to provide excellent arch support and cradle the natural contours of the foot. KEEN.PROTECT Can a sandal protect your toes? The answer is yes. The reason is KEEN Patented Toe Protection where the shoe outsoles wrap up and over the toes for ultimate protection. Weight: 17.64 oz / 502.211 grams Fit Tip: We find this style runs about a 1/2 size small. Lining: KEEN.DRY™ Waterproof membrane …

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Posted in outdoor gear | Tags: drive, feet, Four, great, hiking, keen, round, shoes, Targhee, walking, Wheel | 3 Comments »

Meindl Borneo Pro MFS Walking Boot – classic three season hand made hiking boot

November 15th, 2010 | Author: admin

www.webtogs.co.uk In this video from Webtogs, Gareth takes you through the Meindl Borneo, a great British hill walking boot. Meindl’s classic three season Borneo Pro MFS boot has been specifically revised to make it even more suited to the eclectic mix of moorland and mountainous terrain found in our wonderful sceptered Isle. The feature rich specification of the iconic Borneo Pro includes a luxurious full leather lining, an oiled Nubuck Leather upper incorporating the Air-Active system which helps vent warm moist air from inside the boot via openings in the cuff, and a confidence inspiring Vibram Multigrip dual-density sole unit for shock absorption and grip. The Borneo also recieve Meindl’s latest developments including: the revised speed lacing system, anatomical tongue and the Memory Foam System; this special foam moulds around the foot using the heat generated by the foot helping to provide comfort and security – how cool is that? Features: * DIGAfix – the flexible, pressure-free, diagonal fixing — ensures “all-round and more adjustable” lacing. Tightening takes place at the correct point, the hook is higher and protrudes less. Tech details: Weight: 760g / 27oz The perfect fit miracle When it comes to heel fit, the best marks have always gone to us. Now, with MFS vacuum, the shape of the foot is even better replicated in the ankle, collar and tongue zones. A memory foam always returns to the intended shape. In line with the new stretch lining, the MFS vacuum foam …

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Posted in outdoor gear | Tags: boot, Borneo, Classic, Hand, hiking, made, Meindl, season, three, walking | 3 Comments »

Meindl Burma PRO MFS Walking Boots – classic three season hand made hiking boots.

November 13th, 2010 | Author: admin

www.webtogs.co.uk Gareth from Webtogs reviews the Meindl Burma PRO MFS Walking Boots. The Meindl Burma Pro walking boot is a Gore-Tex lined version of the Borneo and is suitable for extensive walking and moderate trekking. This classic hill boot from Meindl has been specifically re-designed to get the very best out of the mixed and varied terrain that we find here in Britain. Look at any best in test from Trail & TGO, and the Meindl Burma PRO MFS Walking Boot will consistently appear near the top of the rankings – with good reason. The Burma sole features a Vibram Multigriff grip which gives excellent grip and stability, you also have a vented ankle which constantly pumps the damp hot air out from the bottom of the boot itself. As with all Meindl boots you get legendary German attention to detail, with a hand finished rubber rand along the outside of the boot. The Meindl Burma Pro features a single piece nubuck leather upper which combined with the goretex membrane ensures there is no danger of your feet getting damp. Menidl’s reputation of excellent quality and well designed and specified boots is now firmly fixed in concrete and these boots are one of our most popular models. Features: * Upper: Sil-Nubuck leather * Lining: GORE-TEX * Footbed: Air-Active * Sole: Meindl Karisimbi Multigriff from Vibram Tech details: Weight: 790g / 28oz MFS (Memory Foam System) Especially developed foam is used for the padding. From the foot temperature the foam softens and adjusts …

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Posted in outdoor gear | Tags: boots, Burma, Classic, Hand, hiking, made, Meindl, season, three, walking | 8 Comments »

Gearing up for a Walking Routine

October 10th, 2010 | Author: admin

Whenever you start to ramp up your exercise program you risk injury. If you don’t take the proper precautions, you may find yourself laid up in bed rather than pumping it up at the gym. Even if you’re merely increasing the pace of your usual walking routine, you can do damage to your muscles. By taking a few important precautions however, you can avoid hurting yourself while still boosting your performance.

Walking is simply one of the best exercises around especially for people who might not be able to start off running. Walking improves strength and flexibility, reduces back pain and helps to tone up the butt and thighs. Walking can also be good cardiovascular activity depending on how hard you want to go. Whatever speed you want to take it though, there are some important rules of thumb for ensuring you get the most out of your walking routine.

If you’ve been stationary for some time, or haven’t been making it to the gym like you used to, you need to be especially careful when you start to workout again. As mentioned above, even beginning or renewing a walking program can leave you at risk. Below are some important tips designed especially for walkers that can greatly reduce the incidence of developing shin splints, one of the most common injuries faced by regular walkers.

Shin splints result when an imbalance in the muscles of the foot develop. Some of the muscles in the foot are designed to help pull it up and others to help as it comes down. Shin splints can result when walkers begin to walk faster than their muscles are used to, when they are wearing improper shoes that have a raised heel, or when they take too large of a stride for their frame. Preventing shin splints is therefore a matter of taking these things into consideration.

Overstriding: Overstriding is one of the major causes of shin splints in walkers. Overstriding occurs when the walker reaches too far forward with the front foot. Proper walking technique should involve more of a push off with the back foot rather than an attempt to reach too far forward with the front. It is always better to take shorter, quicker steps rather than trying to lengthen the stride beyond what is comfortable. Just adhering to this rule will greatly reduce the incidence and pain of shin splints.

Proper Footwear: Choosing the right footwear for walking can make all the difference when it comes to preventing injury. Proper walking shows should be flexible and offer support. Heels should be low and the shoe itself should be flexible enough to bend and twist when needed. When in doubt, go to a proper sporting or running store and ask for help while trying on shoes. Don’t be afraid to be too picky here. Getting the wrong footwear can leave you in pain, doing damage not only to your shins, but also to your feet and back as well.

Taking your time and trying on as many pairs as you need to until you find the right one is always the best way to go. Ask stores about their return policy as well. If you can’t return them after wearing them outside, try walking around your house for a day or even working out at an indoor gym and see how they feel. If you feel uncomfortable for any reason there is simply no sense in keeping them.

Strengthening Exercises: Even if you are taking proper strides and even if you have the best footwear for walking in the world, chances are you will still need to strengthen the calves in order to be sure to prevent injury or discomfort. A couple of simple toe raises can go a long way to preventing future problems.

Raising and lowering the toes while flexing the front of the calves is a great way to build up these muscles. This small little exercise will help you improve both flexibility and strength thereby preventing shin splints. As you stand up straight, lift one leg slightly off the ground. Flex your foot on the raised leg, gently raising the toes forward towards you and release. Repeat twenty to thirty times on each side and repeat for two sets. This exercise will help you build up the muscles you need for walking and even for hiking.

Surface Matters: Choosing a good walking surface is also an important step to enjoying a pain free walk. Walking on trails or grass is much easier on all your joints that walking on cement. Cement can be jarring on all the joints and muscles and can increase the risk of injury. Dirt, cinder, barkdust, or cinder paths will help prevent shin splints by ensuring a soft surface for your feet as you walk. When possible choose a walking path instead of hard surfaces.

Warm Up: As with all exercise routines, warming up is the key to preventing injury. Whether you’re hitting the treadmill, the hiking trail, or merely going for a long stroll, taking five minutes to warm the body up before going hard is one of the best things you can do for your health. For walkers, begin slowly even if you usually like to speed walk and get your heart rate up. Beginning slowly will help your muscles get warm and prepare them for more strenuous activity.

Stretch: Not only will a good warm up prevent injury, but after the workout is over a good stretch or two will also keep you fit and spry. Ignoring this component has left many a people sore and stiff even after what might seem like a low impact exercise such as walking. Take a few minutes during your cool down to stretch out the calves, hamstrings and feet. This will help increase your flexibility and ensure you prevent shin splints later on.

Walking is great exercise, but it too requires some preparation. When beginning a walking routine, particularly if you are a beginner or if you are taking up a more challenging task such as a week long walking tour, a long distance walk, or a more strenuous trail be sure to prepare beforehand. Make comfort your number one priority and you will be able to enjoy the view and the joy that comes from a good walk out in the beautiful outdoors. Your shins will surely thank you.

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Posted in outdoor gear | Tags: Gearing, Routine, walking | No Comments »

Meindl -Borneo Pro MFS Walking Boot

September 12th, 2010 | Author: admin

Gareth from Webtogs takes you through a review of the Meindl -Borneo Pro MFS Walking Boot www.webtogs.co.uk

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Posted in camping gear | Tags: boot, Borneo, Meindl, walking | No Comments »

Keen Targhee II Mid Walking Boot – lightweight hiking & walking waterproof boot.

September 4th, 2010 | Author: admin

www.webtogs.co.uk The Keen Targhee II Mid Boot & Shoe is an outdoors classic. In this video from Webtogs, our gear guide Gareth, we take you through the features of Keen’s Targhee II Mid boots. Keen proudly boast that the Targhee Mid II Boot is ‘4 wheel drive’ for your feet. The Targhee Mid really is the lightweight boot that performs well in all conditions, but beware customers find them so comfortable, they tend to be worn for every occasion – from dog walking and gardening, to long distance walks and hiking. Revamped from 2009 onwards, The Targhee features Keen Dry waterproof barrier, the membrane of choice to keep your feet dry and even more comfortable. All the usual features are incorporated into the Targhee Mid Walking Boot including an aggressive outsole with its traction controlling 4mm lugs keeping you secure under foot. The Targhee’s ESS Shank provides torsion stability for a secure ride step after step, while the mid cut height increases ankle support over mixed terrain. Features: * Metatomical tri-density footbed * Dual density compression moulded EVA midsole * Patented toe protection * 4mm multi directional lugs * Non marking carbon rubber outsole * Torsion stability ESS shank * Keen Dry waterproof barrier * S3 heel support structure Tech details: Weight: 482g / 17oz UPPER: Leather, Webbing, Mesh LINING: Moisture Wicking Textile RUBBER: Carbon Non-Marking Keen Patented Toe Protection: Keens’ proprietary technology where the shoe outsole wraps up and over the …

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Posted in outdoor gear | Tags: boot, hiking, keen, Lightweight, Targhee, walking, waterproof | No Comments »

Walking on the wild side

July 10th, 2010 | Author: admin

Walking on the wild side
Disaster can be the mother of invention in the wild. But the more you know going into it, the better prepared you’ll be to keep out of harm’s way. To get you started, here are a few tips and tricks – culled from websites, books, government agencies and personal experience – that will expand your knowledge and allow you to get more enjoyment out of your outdoor excursions. Call them the top 10 …