Posts Tagged ‘Essential’
Dog gears and furniture play a major role for your newest puppy who will be coming home soon. As much as you wanted him to feel welcome and comfortable in his new environment, there are sets of proper dog furniture to make this possible. Several dog furniture and equipments are available in the market for you to consider of purchasing to help you achieve this goal before picking your dog from the breeder or the seller. First, you have to purchase a dog crate or a dog kennel. This is just one of the most important things that you would need in making your new dog feel at home. It serves as your dog’s own private and secured place where they’ll feel safer to go to. Apart from the fact that it is very helpful when you are not home to watch out for him, this also serves as your dog’s potty training process because you wouldn’t want your dog to mess up your house. The good thing about this product is that it comes in a broad range of choices to select from, making it simpler for you to choose the best and most functional for your furry friend. It comes in various sizes to fit all small, medium, large, and extra large dogs. These crates and kennel can be created using materials such as metal and plastic. These are also commonly known as dog carriers. An equally important furniture for dogs is a dog bed. When your dog is not on its crate or kennel and is situated outdoors, you’ll want your dog to also have an additional spot in the house where he can contentedly snooze if he wants to. If you put a dog bed in place, then this will set you can set restrictions for the areas that your dog can and can’t sit on. Even if you command your dog not to go on the living room couch, he won’t feel bad because he has his own comfortable spot to go to. Similar to the dog crate and kennels, there are a wide range of choices as well. Forms include donut shape, flat, horseshoe shape, and there are others that look like small pieces of human furniture. On the other hand, these dog beds are normally elevated. It’s not recommended if your dog tends to chew on things. Moreover, there are few additional dog furniture pieces that you should buy. The list includes Porch Potty litter box and outdoor dog house with gates to avoid your dog leaving their pooch anywhere and go on specific rooms, and even doggie steps if your dog has a hard time getting around. The potty area should not be just near your carpeted floors inside your house. It may be on near the dirty kitchen or somewhere that does not have any carpet. The good news is that we have potty training systems out in the market which can save you from cleaning their urine or feces every single time they mess up your home. Porch Potty is the best tool you’d ever need in completing the potty training phase of your dogs. It is the best tool ever invented to aid in teaching your dogs the right way of doing it. It saves you time, money and the hassles of cleaning up your dog’s mess! For a simpler way to test out all the dog furniture alternatives, you have to do online research and check out some online shopping sites. It’s convenient for you because you need not go outside your house to purchase these equipments. Most online shopping sites save you the time of going to the pet store because they offer direct shipment and you will receive your package on your doorstep in no time.
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Adrenal Support from Nature – Aromatherapy Essential Oil Blends for Fighting Fatigue
Feeling fatigued a little too often? Morning cappuccino no longer doing its job? Getting that feeling that you’ve been worn thin by your busy schedule, and you’re just not bouncing back? These can be signs of over-worked adrenal glands – and can be symptoms of a syndrome known as “Adrenal Fatigue”. Thankfully, a few commonly-available essential oils can offer support in regenerating worn-out adrenal glands.
What is Adrenal Fatigue?
The adrenal glands are your body’s workhorses when it comes to dealing with stress. These tiny glands, each about the size of a walnut and shaped like a tiny pyramid, sit atop each kidney. The adrenals produce important hormones such as cortisol, an energy releaser, and pregnenolone, the precursor from which almost all your body’s steroid hormones are made, including DHEA, progesterone, testosterone, and estrogens. Pregnenolone is an extremely important memory enhancer, and not only does it make you smarter, it also brings about feelings of well-being and enhances your ability to deal with stress. Weak adrenal function can have a variety of symptoms, including depression, insomnia, and lowered immune system function.
There can be many contributing factors to adrenal fatigue, though these can almost all be lumped into the category of ‘too much stress’! Overwork, sleep deprivation, poor eating habits – particularly too much sugar, injury and illness, and over-use of stimulants are a few common causes. Addressing these issues are of primary importance for long-term regeneration of the adrenals and their hormonal output. However, natural adrenal supporting essential oils used in aromatherapy can be very useful in bringing balance and assisting in restoring adrenal function to normal, healthy levels, in mild-to-moderate cases of adrenal fatigue.
Adrenal Supporting Essential Oils
Several easy-to-find essential oils are commonly used in aromatherapy to support the adrenals glands. Some are used purely for adrenal gland restoration, while others are used to provide a healthy lift when needed, and may be of assistance when reducing caffeine intake. These oils are not to be taken internally, but are best diluted in a carrier oil and applied to the skin.
Spruce and Black Spruce Needle Oils – Spruce is thought to restore depleted adrenal glands, and is used regularly by aromatherapists in blends applied directly over the adrenal area, or in an all-over body lotion.
Pine Needle Oil – Pine essential oil is noted to be one of the “most effective oils for fatigue and nervous debility”. Pine can be blended with Spruce for a synergistic revitalizing effect.
Atlas Cedar Oil – Moroccan Cedar is thought to gently and persistently stimulate the metabolism. Rather than regenerating, as do the Spruce and Pine oils, Cedar will provide a smooth, deep, and long lasting stimulation without the side effects of coffee and black tea.
Peppermint Oil – Peppermint has a broad range of healthful properties, and is thought of as an uplifting aroma. Peppermint, like Cedar, can be used for gentle stimulation and alertness.
Citrus Oils – Essential oils pressed from the rinds of citrus fruit like sweet orange, bitter orange (bergamot), lemon and lime are also uplifting and brightening, yet have a relaxing quality as well. They are useful additions to fatigue-busting blends, as the added calming, but not sedating, quality can lower stress levels, which are generally the cause of adrenal fatigue in the first place.
Aromatherapy Blends for Adrenal Fatigue
First, a blend to provide pure regenerative support without stimulation. This blend is suitable for regular use, and some users report almost immediate results – it has been noted to reduce or eliminate that nauseous feeling that can accompany insomnia. FOR A ONE OUNCE BLEND – add 1. 5ml Spruce or Black Spruce and 1. 5ml Pine Needle essential oils to one ounce (30ml) of your favorite carrier oil (Hazelnut is commonly used, but any common aromatherapy carrier oil should do the trick). Apply regularly to the kidney / adrenal area. Note: 1ml is about 25 drops.
To use these oils in a gently stimulating, all-over body blend, add 3ml each of Spruce and Pine essential oils, 2ml Atlas Cedar oil and 2ml of your favorite citrus oil to 4oz of carrier oil. Apply this all over after a morning shower – though if using the citrus oil, do not apply to areas that will be exposed to the sun in the following 72 hours, as citrus oils are photosensitizing.
If you prefer the properties and aroma of peppermint, try the following blend: 6ml of Spruce or Black Spruce, 2. 5ml Atlas Cedar and 1. 5ml Peppermint in 4 ounces of your favorite carrier. This blend will not be photosensitizing to the skin, and can be used all over the body.
Conclusion
These wonderful smelling aromatherapy blends can offer support in cases of mild and moderate adrenal fatigue for many people, though the underlying causes of this condition should be addressed concurrently for best results. For most folks, this means reducing caffeine intake, improving diet by reducing sugar consumption, and finding balance in one’s life between work, family, and personal time.
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If this is your first time in the place you are going, you must search for information about it. The Internet is an incredible tool for these cases. With the information you find, you will know what type of climate and geographical conditions you will experience there. Additionally, you can check what cities are near these places and what you can get from them if you need to buy extra hunting equipment.
Once you have obtained basic information about the hunting area, you will need to prepare your hunting equipment. Every time a hunter starts organizing a new hunting trip, this question appears: What hunting gear is essential? The answer is very simple. Essential equipment is directly related to geographical area, type of prey and time. Therefore, you can buy the necessary hunting gear from specialty stores, which usually offer discounts on their websites. If the weather is going to be cold, make sure that you have enough warm clothes and footwear that can protect you from cold and wet weather. You may feel like Indiana Jones but nature will show you that it is essential to wear appropriate hunting gear to be comfortable and to enjoy this experience.
Generally, hunters are outdoor people who like being heroic when fighting against bad weather conditions or dangerous preys. Despite that, they must be ready for this battle to come back victorious. Therefore, they must have the best hunting clothes according to their hunting trip features. The hunting universe covers a wide range of possibilities; so to get what you need it is necessary to look into different prospect of buying methods.
If you choose, camouflaged hunting clothes remember that this equipment can be perfect to hunt preys, which are, located in areas plenty of trees and bushes. Many people prepare incredible lists full of modern hunting elements but they usually forget something, which is crucial and important in every hunting adventure – a first aid kit. It is not necessary to carry sophisticated medicine. You need to have the basics to manage common emergencies. Food is also part of your hunting equipment. Make sure you have the entire element to eat properly during your hunting trip.
Hunting equipment includes many items but none of them must be forgotten. You will surely need of all of them when you are racing with your prey.
There’s nothing like a camping trip with the family to create some unforgettable memories and bonding time. Getting away from the daily grind to explore the great outdoors can be both relaxing and energizing. But before you go, make sure you have made the necessary preparations with this essential camping gear list:
Food
Part of the fun of camping is having the opportunity to prepare and eat your meals outdoors – the fresh smell of coffee and eggs – wafting through the air. One easy breakfast recipe, Hillbilly Trash Breakfast, uses aluminum foil to cook hash browns, eggs, sausage or ham, and cheese together for a delicious start to the day with easy clean-up. And of course, no camping trip is complete without a hot dog roast and s’mores under the stars.
Sleeping bags
Sleeping bags come in various shapes and sizes and use different materials for insulation. Before choosing a sleeping bag, consider what kind of camping you are going to do. Are you a summer weekend camper who likes to head to a state park? Or maybe you’d like to try something more serious. For casual campers who like to just get outdoors during the warmer months, a basic sleeping bag should suffice. For those who want to try their hand at camping in cooler or more inclement weather, consider a “mummy” sleeping bag with insulation for up to zero degrees.
Tent
Tents come in many shapes, sizes, and styles. Make sure to really shop around before making your purchase. Consider, are you a family of four or more? A two-room tent might be ideal for you. If you’re just starting out with a spouse or friend, you could get by with a two-person tent. Tents also come with or without screened-in porches, ideal for storing shoes and other miscellaneous items.
Water
You’ll need lots of water when camping – for drinking and cooking. It’s a good idea to stock up on individualized water bottles. For those using water from a campground source, you might need to sterilize it first. A portable water filter is your best bet to ensuring the water is safe to drink. These filters remove bacteria, protozoa, viruses, and chemicals.
First Aid Kit
Definitely do not go camping without a first aid kit. Well-stocked first aid kits include: bandages and gauze of various sizes, antiseptic cream, sterile wipes and rinse solutions, pain medicine, tweezers and scissors, sunburn relief spray, and anti-diarrhea medicine.
Flashlight
For those late-night calls to the bathroom, a flashlight is essential. No matter how close you may be camped out near the facilities, you’ll need a flashlight to see your way. Choose a sturdy flashlight that has been designed for outdoor use.
Utility Knife
For all the tools that you use at the campground, a quality utility knife will be one of the most versatile. Always keep your utility knife clean and sharp. A dull knife is a dangerous instrument. Always hold the utility knife firmly by the handle and cut away from the body. Knives should not be used to pry something open or as a screwdriver.
Rain Gear
Don’t forget clothing for any inclement weather you may encounter. That means a complete change of clothes, in case the ones you’re wearing get wet. A rain jacket always comes in handy for when the weather turns wet.
Lantern
Once the sun goes down, it can get pretty dark around the campsite, save the light from the campfire. Always bring along a lantern to provide additional lighting. You can purchase a lantern fairly inexpensively.
Camp Stove
Unless you’re skillful at cooking over an open fire, a camp stove will be necessary for cooking most of your meals. Like lanterns, camp stoves are inexpensive items that use the same fuels as lanterns.
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One of the most popular of complementary and alternative therapies must be aromatherapy. There’s something very appealing about using essential oils from plants to soothe illness and help calm you down or lift your mood.
Once you begin to look into aromatherapy as a source of soothing and healing, you cannot but be amazed at all the actions essential oils can have.
Your sense of smell is a wonderful thing. There is only a thin barrier from the nose to your brain, so anything you smell has an almost immediate effect. You like the smell or you hate it, right away.
But, that’s not the only way aromatherapy oils work. They pass through your skin and have actions at the point where they are rubbed in or massaged on.
It’s a two-pronged attack to help you get over whatever ails you.
Some people wonder why they are called essential oils. Well, they are essential to the plant – not to you. The plant needs them to form part of its own immuneOne of the most popular of complementary and alternative therapies must be aromatherapy. There’s something very system. They give the plant resistance to attack from infections and insect and other predators.
The theory is that if they protect the plant and help it heal from damage and illness, they can do the same for you and me.
Some of the oils used today originated many hundreds and even thousands of years ago, and have been used across the generations. While oils such as lavender are hugely popular everywhere, others are less so. And some have a positively ancient feel, so maybe have become disused for no real reason.
One or two have been reinvented, in a way, (although they have never been away) and have been shown to retain their activity in certain circumstances. And I want to mention two of them today.
It’s a long time since Frankincense and Myrrh came to the fore in the Bible, but these two things are becoming popular once more. This time as essential oils used to treat common aches and pains.
This time, however, their names have been changed to the botanical versions. I think this is to let everyone know the plant species they come from. These are Boswellia carteri for Frankincense, and Commiphora myrrha for Myrrh.
Both oils are derived from the resins that exude from the plants when they are damaged, and are now the main ingredients of some aromatherapy-based creams.
A brief check of want the respective oils can do shows the basis for using them together in this way. .
Frankincense essential oil tones the skin, eases pain and numbness, while the aroma calms stress and tension.
Myrrh essential oil fights inflammation, helps healing and kills infections.
Together Frankincense and Myrrh or Boswellia and Commiphora give you the best of both worlds – fight infection, ease pain and inflammation, and promote healing. And, at the same time their aromas help sooth and calm your anxious mind. (Remember the two-pronged attack of aromatherapy oils I mentioned before. )
And, there are few, if any, side effects or untoward problems with rubbing them into your skin. Neither is toxic when diluted in a cream.
So there you have it. A useful, healing cream with little chance of side effects that can help treat aches and pains of all types, including arthritis and rheumatism. And all by combining two essential oils from the aromatherapy range, oils that have been around for thousands of years.
They aren’t alone either. Other essential oils are used to treat pain by adding them to warm baths, hot compresses or massaging them into the affected areas. Part of their action is the relaxation, calmness and soothing tensions associated with their use. But these two aromatherapy oils have direct actions on damaged and painful parts as well.
It just goes to show that aromatherapy really does have a place in modern treatments.
So, welcome back to Frankincense and Myrrh. You’ve probably never been away.
Next time you are shopping for a general purpose cream for aches and pains why not search out a Boswellia and Commiphora cream to add to your first-aid kit?
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Working in law enforcement is a critical job. Officers are always in the prowl for criminals, malicious intentions and other kinds of mischief that could either be petty or grave. It is essential to have a complete set of tools, from outfit, to equipment to ensure the success of any mission and to secure themselves from any kinds of harm. Unlike corporate jobs where the uniforms are meant for a professional look or appeal, police gear is designed to protect and defend the officer and of course was created for mobility and speed. It also provides an air of dominance and power that is essential to reliably enforce the law. Police gear is a range of tools from clothing to accessories specifically geared for law enforcement and a variety of tools are present to ensure that policemen can handle any task well. From making rounds on the streets, pursuing a runaway criminal, functioning as a support team or providing security for important guests, police gear serve various functions for total support as well as security. Comfortable clothing that provides the needed support and mobility is essential for an officer. A variety of clothing items are available in police gear stores and they are made for active movement and will not wear and tear easily to for the demands of high quality clothing that does not easily get ripped or torn. Essential items like comfortable shirt, a variety of pants with multiple pockets for utility items as well as outerwear are available to meet the demands for comfort. Footwear is also essential and police footwear is meant to feel like regular running shoes but with added support and comfort especially for occasions where dangers are clear and present. Accessories serve a very critical purpose for officers. A police gear can protect and defend them and add an additional boost of support for pursuit operations or doing their regular rounds. Of course, guns are part of the regular arsenal of police officers but they are only used on occasions when there are hooligans that have to be slowed down. Other police gear that can be used range from batons, stun guns, pepper spray and other utility tools. Multipurpose accessories like Swiss army knives and other outdoor equipment are also essentials. Other items such as police glasses are also great whenever driving on very bright conditions. Investigation items are also essential for police work such as police lines, pens and notebooks for investigative work. For any kind of trouble or problem, there is a police gear that is fit for the needs of officers. Utility belts, bags and heavy duty holsters are essential for mobility and safe keeping of guns, flashlights, pepper sprays, and other accessories whenever they move around to do their patrol work. The police gear are wide in range but they all serve a purpose of providing the most impeccable support, for officers to do their job more efficiently and with ease. It is essential to use the best police gear for maximum efficiency. Duty Gear Store is your one-stop shop for quality police apparel, Police Gear such as Holsters, Hand cuffs, Badge Holder, Gear Bags, Gun grips, and under Armour boxer jocks. Please visit the site for more details of police duty gear – http://www. dutygearstore. com/
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If you will go camping with your friends or family, there are five things that you should not forget. Almost all campers have these camping gear and supplies. You should also include them in your camping checklist. Here are the top 5 essential camping gear and supplies. 1. Food and Water. Sure, there will be food in the camp grounds where you will go camping but just in case, you should bring food and water. Canned foods and easy to cook recipes are recommended. Water is also important because there might not be a clean supply of water at the camp grounds. Better be safe and prepared than sorry. 2. Tent. What kind of camping would it be if you will not sleep inside a tent? This will be your house that will protect you from natural elements and wild animals. 3. Sleeping Bag. This will be your bed when you are outdoors. You will feel safe and comfortable inside the sleeping bag. Choose the one that is made of sturdy comfortable, and water proof materials. 4. First Aid Kit. Since you are ‘roughing it,’ you will probably have minor injuries or wounds. Make sure that you bring a first aid kit to help not jut yourself but also other campers who forgot to bring their own kit. 5. Flashlight and Knife. It is very important to always bring a flashlight and a knife whenever you need to go out to go to the restroom at night. You will never know what wild animals or other creatures of the night are lurking in the dark.
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Camping supplies are things that should never be forgotten when going on a camping trip or adventure. If going on a camping trip making a list of the things to bring is the first thing to do before anything else. Having a checklist is a good way not to forget about anything when going on a camping trip to avoid hassles. The camping checklist can come in handy when packing for the perfect camping holiday. It can make your life easier and can lessen the prone of forgetting something important and essential. This camping supplies list can now be the point of reference when deciding to go on a trip again. It can come in handy. After every trip, you can either add or delete some of the things that might be needed or not needed.
If you have a long list, remember that camping supplies can be classified depending on the use of the item. You can also divide it in a way that is easier for you. It can also help you organize your things when you are packing for the trip. One way of classifying your things is based on the purpose of the item. Example group together camping gears like tent and sleeping bags. Another thing are clothes like hiking boots, thermal jackets and more. Camping supplies include first aid kit, cooking supplies and equipment.
For camping supplies it is important to consider the type of camping activity you will join liking hunting, fishing or indoor. Different camping adventures calls for different camping supplies like a fishing camping supplies is different from hiking camping supplies. An example of a scenario is cooking fish in the grill that you brought for the camp. This will not be useful if you want the fish to be cooked on fire. Fishing camping supply may need knives and other things.
For safety a first aid kit should not be forgotten. It can come handy and essential because sometimes accidents can happen without warning. It is considered a very important camping supply. Before heading towards the outdoors look into the first aid kit and make sure that has the proper materials and enough stocked. Some of the things that should be inside the kit are gauze, antiseptic, scissors, wipes, hydrogen peroxide, knife, medicines, small knife, saline solutions among others.
Aside form first aid kits another camping needs that is essential are the cooking supplies. It includes a portable stoves, burner, pots and others. An aluminum foil is one of the alternative when you are traveling light. Remember a simple meal can take you a long way on your trip. Camping supplies are really factor in any camping trip.
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For some campers who are stressed out by packing because they cannot distinguish what’s essential and what’s not, those that are tempted to bring the whole house just to make sure they have not forgotten anything, or are apprehensive about the thought that they missed putting something important on their checklist, here’s a helpful checklist that is divided into categories to ensure that you’re not forgetting anything and to make packing easier.
Camping gear
1. A reliable and durable tent. Choose one that has sturdy poles, durable fabric, heavy duty zippers and sufficient ventilation to make the atmosphere inside the tent fresh and breezy.
2. Comfortable sleeping bag with insulation for cold nights.
3. A lantern and flashlight to provide you with light.
4. Catalytic heaters like the Coleman SportCat Perfectemp Catalytic Heater specifically designed to be used indoors or in enclosed areas such as tents.
5. Portable water heater
6. Ropes and strings that can be used for a variety of purposes: putting clothesline, pitching up the tent and many others.
7. Plastic bags for storage and trash.
Food and Cookware
1. Cooking utensils such as pots, pans, spatula.
2. Dining utensils like spoons, forks, knives, plates. It’s a good idea to pack sporks which are a combination of spoon and fork to save space in the bags.
3. Camp stove or grill
4. Fuel for the stove
5. Meal ingredients which are previously measured at home and placed in resealable plastic bags with labels.
6. Snacks
7. Water
First Aid Kit
1. Dressings like pads, sterile eye pads, sterile gauze pads or bandages to be applied in any event of someone getting a cut or wound.
2. Elastic bandages which are used for sprains, and pressure bandages.
3. Thermometer
4. Antiseptic/anesthetic ointment or spray
5. Anti-itch ointment
6. Medications for headache, tummy pain and fever reducers.
7. Sterile eye wash like saline which if sterile can also be used to clean wounds.
Personal Essentials
1. Cash. Be sure you have extra for any emergency expenses.
2. Identification cards. These are very important and you should never leave without them.
3. Car keys
4. Cellular phone. This is especially important if you’re camping in a far away site. You should always have a means to reach someone in case of urgent situations.
5. Camera, film, batteries to capture memorable camping moments.
6. Binoculars
7. Map
8. Sufficient clothes
Hygiene Supplies
1. Soap and shampoo
2. Lotion, sunscreen and insect repellent spray to keep unwanted insects off your skin.
3. Sanitizer and alcohol
4. Towels and hankies
This checklist which seeks to help you have a memorable camping trip without failing to bring along any essential camping gear is simply a guide and may not encompass all your personal needs. That’s why it is important that you add to this checklist any other items (like medications for an allergy that you have or your favourite pocketbook) that were not mentioned.
Always remember that aside from planning the camp activities, it is also imperative that you are able to plan carefully the things you have to bring. You don’t want to suffer from an aching back because of an overloaded backpack or to be in the middle of the woods without the things you need most.
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There’s something quite magical about sleeping under canvas. Closeness to nature, seeing the moon shining through the tent, hearing owls hooting in the trees and breathing nature’s earthy scent… these small things which we take for granted in our everyday lives are somehow more appreciated on a camping holiday.
But there are also practical reasons for choosing a camping holiday. The cost, for one; despite an initial outlay for a tent, sleeping bags and other gear, equipment will usually last for many years without needing replacement, so camping holidays will typically be reasonably priced. A night at a campsite can cost as little as £5, while a room in even a modest hotel can cost ten times as much.
Then there’s the flexibility and freedom of packing up and moving to another location, and deciding whether it’s a survival-style trip with only the bare minimum of equipment, or an altogether more luxurious holiday with a huge tent, inflatable beds and anything else that can be squeezed into the boot of the car. Who can deny that there’s something extremely appealing about following your own schedule and experiencing more of the great outdoors? You can start your holiday in Snowdonia, finish it at Loch Ness, stop at the Lake District and the Pennines along the way – all the while, never having to sleep in someone else’s sheets…
Whatever form your camping trip is likely to take – hiking with everything squeezed into one rucksack, cycling with your gear squished into panniers, or driving with a packed trailer attached to the car – there are certain bits of kit that will make your camping holiday that bit easier. Here’s a selection of our favourites.
Survival tools
One of the most useful things you can take with you on a camping trip is a multi-tool, which combines a variety of tools in one small package – much like a Swiss army knife.
The True DogTag Tool TU30 comes with a neck chain and a key chain to make sure it doesn’t get lost. Measuring just 5cm, the True DogTag Tool TU30 includes useful tools including tweezers, a bottle opener, a knife, a screwdriver and a bright white LED light – so finding your way back to your tent at night won’t be a problem.
If you’re planning a full-on survival experience then a useful tool to take on your trip is the hand powered chainsaw, which despite being light and compact and operated purely by hand, can cut through a three-inch diameter tree limb in 20 seconds.
Heat and light
Even during the summer, evenings can be cold and dark, so make sure you take reliable sources of heat and light on your camping trip.
The Cyba-lite LED Lantern is perfect for camping trips. Battery powered, the lantern weighs just 158g and is only 13cm high – yet with its convex lens and 0. 5w bright white LED, the Cyba-lite LED lantern will provide ample light, either standing in its base or with the base inverted to create a hanging torch.
Lighting a fire to keep warm at camp is not always easy, especially if you can’t find any decent kindling. So why not take your own kindling with you? Maya Fire Lighting Dust is made from shavings of a fatwood pine which has an 80% resin content – just strike sparks into the dust to get flame. Maya Fire Lighting Dust is neatly contained in 7cm diameter waterproof packaging, produces an extremely hot flame, and is completely natural.
Cooking and eating
Even if you’re staying at a campsite with lots of amenities, you probably won’t want to eat at restaurants every day – it can be very expensive, for a start. But if you’re trying to travel light, cooking and eating utensils – and food – can very quickly weigh you down.
Thankfully, there are some excellent lightweight cooking and eating utensils and specialist foods which are ideal for travelling light, and which use very little space in your rucksack.
The Camping Meal Kit is a set of polycarbonate and polypropylene utensils, which all pack away neatly into the largest dish which measures just 19cm x 19cm x 5. 5cm. Included in the kit is a spill-free cup with lid, two plates, a combined colander and cutting board, a small waterproof box, and a spork (a spoon-knife-fork combined into one handy tool).
If you’re likely to find yourself miles from civilisation, stock up on lightweight food before you set off, which will provide the nutrition and energy you need for your trip without weighing a ton in your backpack. Backpacker’s Pantry has created an excellent range of freeze-dried meals in lightweight packets, which contain enough food for two people. Simply add boiling water and then enjoy a meal of spaghetti in sauce, Pad Thai, spicy chilli or a variety of other delicious recipes.